Wednesday, April 20, 2022

Positioning Techniques for Skiing



A graduate of Hollins University and the University of London, Hampton Barringer Luzak has experience in various television roles, including on-air reporter and producer at MSNBC and casting director at Denise Fitzgerald Casting. Hampton Luzak also enjoys active hobbies like hiking and skiing.

Few activities produce the adrenalin rush gotten from skiing on steep slopes. However, those seeking this thrill must meet the challenge with the proper technique to ensure safety on the slopes.

The most critical element of steeps skiing is balance, and to achieve great balance, the skier must use and maintain the correct stance. For the starting position, the skier must push their weight slightly forward and not lean back to give them more control over their turns and speed. Also, the head and upper body should face downhill with a vigorous pole plant just before the edges are released.

Once the skier begins and is gathering speed on the slopes, they would again need good positioning techniques to navigate turns on the steeps safely. The best technique is the hop turn. This turn requires the simultaneous turn movement of both legs and feet to turn the ski while slightly jumping to force the skis out of the snow. Then when rotated and ready for landing, the skier should bend their knees to absorb the impact.

Monday, April 11, 2022

Getting Started in House Flipping


Hampton Barringer Luzak is a media expert who has worked in journalism, advertising, and casting for the film industry. In addition to her work with companies like Pepsi, MSNBC, and Carlisle in these sectors, Hampton Luzak has spent many years restoring and flipping historical houses, her specialty covering houses dating from the 1700s.

House flipping is essentially an investment exercise, with your ability to plan and invest your time and money wisely. The idea is to find a house that is old, awkward, or otherwise undesirable, buy it for a low price, restore it, then sell it for its new value to make a profit. That new value comes from the labor you expend to restore it, so the faster and cheaper you do, the better your investment will be. If the restoration process takes too long or is too expensive, the eventual return will be devalued.

The first and most important step of house flipping is making an airtight plan. Knowing exactly what you’re going to do to get the house ready and sold as soon as possible is crucial. This involves setting a budget, securing initial funds to make your investment, finding a house that is feasible for you to renovate, and having the steps towards putting it on the market planned out ahead of time. The more flexibility you have in your budget at the start, the less time you’ll waste when problems arise.

Wednesday, February 9, 2022

Mayflower Society’s Silver Books Project



A graduate of Hollins University with a bachelor of arts in American studies, Hampton Luzak worked as a report and producer for MSNBC and as a casting director for Denise Fitzgerald Casting. Outside of her professional pursuits, Hampton Barringer Luzak maintains membership with the Mayflower Society.

The Mayflower Society, or the General Society of Mayflower Descendants (GSMD), comprises more than 54 member societies around the world. As part of the organization’s mission to promote genealogical research into Pilgrim lineage, GSMD has traced the descendants of the Mayflower passengers through the Silver Books project, which began in the 1950s.

To date, 22 volumes of Silver Books have been created with the input of researchers, reviewers, and editors. These skilled genealogists collect evidence in the form of birth certificates, marriage certificates, and baptismal records, which provide valuable information such as dates and maiden names. For time periods where records do not exist, they must rely on indirect evidence to piece together lineage.The digitized and indexed fifth generation of the Silver Books is available on the New England Historic Genealogical Society website.

Monday, August 9, 2021

Truth About No-kill Animal Shelters

Hampton Barringer Luzak is a versatile creative professional with experience in varied industries in her 30-year career. Her endeavors include working with the team that brought into being one of the most iconic VISA slogans. Apart from her creative and career pursuits, Hampton Luzak is strongly committed to protecting animals, including rescuing dogs from no-kill shelters and supporting the ASPCA (American Society for the Prevention of Cruelty to Animals).

There are a number of animal shelter categories, but one of the most controversial ones is the divide between kill and no-kill shelters. The no-kill policies stem from a moral viewpoint about preventing animal cruelty altogether by ensuring that no pets are killed. However, the US faces an increasing number of stray and orphaned pets each year, leading to exceeding shelter capacities, and a lack of staff and the ability to house them all.

Therefore, the no-kill shelters usually impose strict rules about which animals they house. Most of the time, these would be easily adoptable pets, and some owners or others might find their pets rejected by these shelters due to their poorer future prospects. These limited admission shelters can’t afford to take all the pets that go through their doors, since they would be forced to euthanize the animals beyond their capacity when all available options dry up. Euthanizing animals might not sound like a viable solution, but it could be instituted as a temporary measure to allow shelters to operate at full capacity and maximize the odds of successful fostering and adoptions.

Friday, July 24, 2020

Chaperone - A Short Film with a Different Take on Dating

Monday, January 28, 2019

Three of the Most Accomplished Olympic Cross-Country Skiiers


The recipient of a bachelor's degree in American Studies from Hollins University, Hampton Barringer Luzak is a self-employed residential real estate investor who enjoys restoring and re-selling historical houses. Beyond his professional pursuits, Hampton Luzak is an avid winter sports participant who enjoys cross-country skiing. 

With sporting origins dating back to the 18th century, cross-country skiing has been a part of the Winter Olympic Games since 1924. Listed below are three of the sport's most decorated athletes.

1. Dario Cologna. This Switzerland native has won four Olympic medals, all of which were gold. He won the 15-kilometer men's race in Vancouver 2010, Sochi 2014, and PyeongChang 2018 and, in doing so, became the first man to win the same cross-country event in three consecutive Olympic Games.

2. Andrus Veerpalu. This 37-year-old Estonian native participated in six different Olympic Games, but won each of his four medals during the Salt Lake City 2002 and Turin 2006 Olympic Games. He won gold in the 15-kilometer men's race at both events and is a two-time silver medal winner in the 50-kilometer race.

3. Raisa Smetanina. Having competed in five Olympic Games from 1976 to 1992, Smetanina was the first woman to win ten medals and one of three Olympians to win five silver medals. She won the first two of her four gold medals in 1976, and won her last in 1992 as part of the 4x5km women's relay event.

Monday, November 26, 2018

Colonial Dames of America Promote History of the Revolutionary Period


Hampton Barringer Luzak renovates American homes from the 18th century for resale. To build her knowledge of that era, Hampton Luzak supports the Colonial Dames of America.

A leading force in historic preservation, the Dames educate the public about the formative years of the American republic with three museums, one in Great Britain and two in the United States.

Located in Oxfordshire, England, Sulgrave Manor is the seat of George Washington’s family. It was built in 1539 by Lawrence Washington, whose great-grandson John emigrated to America during political upheaval at home. Opened to the public in 1914, Sulgrave Manor is a superb example of the architecture and gardens of its time.

Gunston Hall in Lorton, Virginia was the home of George Mason, an early advocate of press freedom, religious tolerance, and other rights. Constructed and appointed in the Georgian style, Gunston Hall features elegant period ornamentation by a renowned English craftsman.

In addition to serving as the headquarters of the Colonial Dames, Dumbarton House in the Georgetown section of Washington, DC, was built in 1799 in the Federal style, typified by symmetric design and classical themes. Exhibits tell the story of an emerging nation using artifacts, furnishing, and documents.

For further information, visit the Colonial Dames at www.ncsda.org.